Read Online The Way of Integrity: Finding the Path to Your True Self By Martha Beck
Read Online The Way of Integrity: Finding the Path to Your True Self By Martha Beck
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Ebook About INSTANT NEW YORK TIMES BESTSELLER“This radiant book will not only change your life, but perhaps even save it.”—Elizabeth Gilbert, #1 New York Times bestselling author“Martha Beck's genius is that her writing is equal parts comforting and challenging. A teacher, a mother, a sage, she holds our hand as she leads us back home to ourselves.”—Glennon Doyle, #1 New York Times bestselling author Bestselling author, life coach, and sociologist Martha Beck explains why “integrity”—needed now more than ever in these tumultuous times—is the key to a meaningful and joyful lifeAs Martha Beck says in her book, “Integrity is the cure for psychological suffering. Period.”In The Way of Integrity, Beck presents a four-stage process that anyone can use to find integrity, and with it, a sense of purpose, emotional healing, and a life free of mental suffering. Much of what plagues us—people pleasing, staying in stale relationships, negative habits—all point to what happens when we are out of touch with what truly makes us feel whole.Inspired by The Divine Comedy, Beck uses Dante’s classic hero’s journey as a framework to break down the process of attaining personal integrity into small, manageable steps. She shows how to read our internal signals that lead us towards our true path, and to recognize what we actually yearn for versus what our culture sells us.With techniques tested on hundreds of her clients, Beck brings her expertise as a social scientist, life coach and human being to help readers to uncover what integrity looks like in their own lives. She takes us on a spiritual adventure that not only will change the direction of our lives, but also bring us to a place of genuine happiness.Book The Way of Integrity: Finding the Path to Your True Self Review :
This book has so much going for it. It has a lot of very interesting and useful information. However, at least from my perspective, it fails to answer the most fundamental question that it purports to promise to answer - how to find your purpose - or how to discover "what gives you joy."In the Introduction (page "XX"), the author notes that there is a way, "one that will lead you out of suffering and into levels of joy and purpose you may not yet realize are possible. I call this way integrity. This book is meant to guide and accompany you along that way." She then adds that the book will take you to "a life filled with meaning, enchantment, and fascination."This excited me, because, for the last 30 years (ever since our kids become adults and moved out of our house, I have been looking for my purpose - looking for something that would give me joy - something that would make me excited to get out of bed every day and begin doing.This is becoming more and more important to me, given that I was diagnosed with cancer last year, and a lot of research suggests that, if you have a purpose in life (other than the immediate purpose of being cured of cancer, of course), that long-term purpose helps to "rewire" and strengthen the body in such a way that the body's immune system will begin to more actively fight the cancer, knowing that the person has a lot more left to live for, and thus needs to become healthy again, so that he or she can begin to live and act on that purpose.However, over 200 pages later (page 226 to be exact), the author suggests, "Shift your schedule by a few minutes each day, spending a little less time doing things that don't appeal to you, and a little more doing what you love." But that's the problem. I still don't know what I love, and, in the interim 200+ pages, the book has provided no information on how I can discover that.Then, ten pages later (page 236), the author asks you to ask yourself, "If I were absolutely free, what would I do right now?" Again,I still have no idea. That is the question I have been asking myself for 30 years and was hoping this book could help me discover. It didn't.Again, the book provided a lot of very useful and interesting information, but it did not provide me with a "path" on how to find my purpose - or how to find the joy that would make me excited to get out of bed each day to do something that I love. I’ve been reading self-help books for 15 years, and none of them have hit me as hard as this one (in a good way!).This book has fundamentally changed how I see the world. (I already know I’m going to have to read it a couple more times as I pursue my own journey toward integrity!)After completing this book, I now agree completely with Dr. Beck — integrity is the cure for psychological suffering. (This is coming from a person who has suffered a LOT — anxiety, postpartum depression, loneliness, never feeling good enough.)By the end of reading this book, I already felt clearer. Lighter. More peaceful.Is the journey toward integrity smooth and easy? Definitely not. Dr. Beck never promises any “quick fix“ cures. I really respect and appreciate her for that.But the journey is absolutely worth it.I know Dr. Beck put many years of dedicated time and deep research into this book. It has paid off.Prepare for your life to be changed upon picking up this beautiful book. Maybe not in the ways you’d expect. :) Read Online The Way of Integrity: Finding the Path to Your True Self Download The Way of Integrity: Finding the Path to Your True Self The Way of Integrity: Finding the Path to Your True Self PDF The Way of Integrity: Finding the Path to Your True Self Mobi Free Reading The Way of Integrity: Finding the Path to Your True Self Download Free Pdf The Way of Integrity: Finding the Path to Your True Self PDF Online The Way of Integrity: Finding the Path to Your True Self Mobi Online The Way of Integrity: Finding the Path to Your True Self Reading Online The Way of Integrity: Finding the Path to Your True Self Read Online Martha Beck Download Martha Beck Martha Beck PDF Martha Beck Mobi Free Reading Martha Beck Download Free Pdf Martha Beck PDF Online Martha Beck Mobi Online Martha Beck Reading Online Martha BeckRead The Coming of the Third Reich (The History of the Third Reich Book 1) By Richard J. Evans
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